Yoga Instructor




 I inspire through yoga and healthy living to help you transform your life. 

A little about me 

Meet Paula Brown, a certified Iyengar Yoga Instructor and E-RYT-500. With over 20 years of experience in the field of yoga, Paula is a highly respected and sought-after teacher in the yoga community.
Paula's passion for yoga began in her early 20s when she discovered the transformative power of the practice. She has since dedicated her life to sharing the benefits of yoga with others, and has trained extensively in the Iyengar method, which emphasizes precision and alignment in each pose.
As a teacher, Paula is known for her warm and supportive approach, and her ability to guide students of all levels through challenging poses with ease and grace. Whether you're a beginner or an experienced practitioner, Paula's classes offer a safe and nurturing environment in which to explore the practice of yoga.
So if you're looking for a skilled and compassionate yoga teacher to guide you on your journey, look no further than Paula Brown.

"I want to thank you very, very much for the way you made each one feel special and took care of each person in your class. . . I have to say that I truly learned yoga from you "

- Annsy

 Join me for Yoga Classes & Therapeutic Private Lessons